Panera Menus Independent Guide
sandwiches high protein

Turkey & Cheddar Sandwich

Oven-roasted turkey and aged white cheddar with lettuce, tomato and red onion on sourdough — the straightforward deli classic.

Quick Answer

About Turkey & Cheddar Sandwich

The Turkey & Cheddar Sandwich has 700 calories and 46g of protein.

Key Facts & Highlights:

  • 46g protein
  • Aged white cheddar
  • One of the lower-priced whole sandwiches

Ingredients

Oven-Roasted Turkey, Aged White Cheddar, Lettuce, Tomato, Red Onion, Sourdough.

Allergens

Contains Wheat Contains Milk

*Allergen Statement: Panera Bread cafes are shared preparation environments. Cross-contact of allergens can occur. If you have a severe food allergy, please consult with cafe management before ordering.

Turkey & Cheddar Sandwich Frequently Asked Questions

How many calories in a Panera turkey sandwich?
The Turkey & Cheddar Sandwich contains 700 calories.
Estimated Cost
$9.29 - $10.99
Prices vary by franchise location.
Energy
700 Cal
Nutrition Hub →

Nutrition Facts

Serving Size: 1 Whole Portion
Amount Per Serving
Calories 700
% Daily Value *
Total Fat 26g
Saturated Fat 8g
Cholesterol 85mg
Sodium 1680mg
Total Carbohydrate 62g
Dietary Fiber 3g
Sugars 5g
Protein 46g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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