salads high protein low calorie

Green Goddess Cobb Salad with Chicken

Chicken raised without antibiotics, emerald greens, romaine, vine-ripened tomatoes, pickled red onions, fresh avocado, Applewood-smoked bacon, and hard-boiled egg tossed with Green Goddess dressing.

Quick Answer

About Green Goddess Cobb Salad with Chicken

The Green Goddess Cobb Salad is a nutrient-dense, high-protein salad containing 500 calories, 42g of protein, and 17g of carbs. It is dressed in Panera's herb-rich Green Goddess dressing.

Key Facts & Highlights:

  • Massive protein load (42g) from clean chicken, egg, and bacon
  • Low in carbohydrates, making it highly keto-friendly
  • Green Goddess dressing is made with real Greek yogurt and fresh herbs
  • Filled with fiber (6g) from avocado and premium mixed greens

Ingredients

Antibiotic-Free Chicken, Romaine & Emerald Greens, Avocado, Bacon, Hard-Boiled Egg, Tomatoes, Pickled Red Onions, Green Goddess Dressing.

Allergens

Contains Milk Contains Eggs

*Allergen Statement: Panera Bread cafes are shared preparation environments. Cross-contact of allergens can occur. If you have a severe food allergy, please consult with cafe management before ordering.

Green Goddess Cobb Salad with Chicken Frequently Asked Questions

What makes the Green Goddess dressing green?
The vibrant green color comes from a fresh blend of basil, parsley, and tarragon mixed with Greek yogurt.
Estimated Cost
$11.99 - $14.29
Prices vary by franchise location.
Energy
500 Cal
Nutrition Hub →

Nutrition Facts

Serving Size: 1 Whole Portion
Amount Per Serving
Calories 500
% Daily Value *
Total Fat 30g
Saturated Fat 7g
Cholesterol 280mg
Sodium 1010mg
Total Carbohydrate 17g
Dietary Fiber 6g
Sugars 7g
Protein 42g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.